Keto Breakfast Ideas

Get creative with your breakfast! best keto diet ideas

Confused about your new diet? our easy and yummy keto breakfast ideas will help you never run out of things to cook. start with the right perfect keto breakfast and the day is yours! 
Restrictive diets are so daunting because of all the trouble you have to go through to select the perfect meal of the day. people worry that keto breakfast sandwich lacks variety- will i have to eat eggs for the rest of my life?!
Let us show you the most delicious 5-minute keto breakfast recipes that are absolute lifesavers.

Quick keto breakfast ideas for your perfect diet!


Fluffy keto pancakes

Who said keto can’t be fun? this all-time favorite has no match!  who doesn’t love some quality pancakes topped with berries and fruits?
Once you try our healthy pancakes with no added grains or sugar, it is guaranteed to blow your mind.


Eggs- 4 eggs (room temperature)
Milk- coconut or almond milk are the best options. 75ml
Almond flour- for a better result, blenched flour should be used. 2 to 3 cups 
Baking powder- 1 tsp
Vanilla extract- half tsp


  • Mix the eggs with the milk properly. 
  • Add flour, baking powder, and the vanilla extract to a separate bowl
  • Mix the wet ingredients with the dry ones
  • Cook the batter over medium flame until bubbles appear on the edges
You can eat keto breakfast recipes with blackberries or strawberries and a bit of maple syrup too. this is the perfect keto breakfast ideas no eggs for all pancake enthusiasts!

Our famous keto breakfast sandwich

Everyone loves our delicious cheap keto breakfast! you will end up licking your fingers- it is so satisfying. if you are looking for keto breakfast ideas no eggs and keto breakfast ideas with eggs, this is one of the best non-vegan options.

Ingredients of cheap keto breakfast:

1 egg
2 sausage patties
2 tbsp sharp cheddar
¼ sliced medium avocado
1 tbsp cream cheese
1/4–1/2 tsp sriracha
Seasoning (salt, paper, and more to taste)


Quick keto breakfast ideas:
  • On a skillet of a nonstick pan, fry the sausages. 
  • Microwave cream cheese and sharp cheddar together until they melt
  • Sriracha should be mixed with cheese and set aside
  • Make the omelet from the egg, season it well
  • The cheese sriracha mixture is combined with the omelet 
  • Put everything together in a sandwich 
This is one of our top keto breakfast ideas with eggs and we highly recommend it. once you start eating keto breakfast recipes, it’s hard to stop!

Keto-friendly oatmeal

This is an absolute treat for breakfast of keto breakfast ideas with eggs! if you hate eggs but also hate feeling hungry all day, this is the most satisfying option. for those looking for keto breakfast ideas no eggs, we have prepared this recipe for you.


2 tbsp chia seeds
2 tbsp flax seeds (grounded)
2 tbsp unsweetened coconut
2 tbsp sweetener (keto brown sugar or others)
½ cup hot water
½ cup cold almond milk
Additional toppings:
Fresh berries 


  • Mix your dry ingredients in a bowl 
  • Add the hot water and mix well, it should look very thick 
  • Mix in the cold almond milk until you see the formation of a creamy oatmeal
  • Add the topping. berries and granola taste splendid together!

Keto breakfast ideas with hard boiled eggs

We at quick keto breakfast ideas have something new and exciting for you. asparagus, bacon, and eggs- there is no better trio for a healthy, fulfilling breakfast!


8 smoked, streaky pieces of bacon 
8 asparagus spears
4 eggs
4 thin slices of rustic bread


  • Heat your grill
  • Cut the woody ends of the asparagus and cut the bread into 12 short pieces
  • Place the bread and the asparagus together, wrapping the bacon tightly around it 
  • Season the bacon and grill it for 15 minutes 
  • Add salt to a pan of water and boil it, boil the eggs for 7 minutes
  • Eggs are served with the asparagus
You can also take out the bread from the equation for a lighter, lower-calorie option. 

Spinach and eggs

Don't forget to have a colorful palate and foods rich in vitamins c and a. we have for you the ultimate dream of breakfast in that regard.


2 trimmed leeks
2 garlic cloves
½ tsp fennel seeds
200g spinach
2 tbsp greek yogurt
2 large eggs
1½ tbsp rapeseed oil
½ tsp coriander seeds
Pinch of chili flakes
Splash of lemon


  • Fry the leeks on a frying pan until soft
  • Add coriander, chili, fennel, and garlic
  • After seeds start to sizzle, add spinach and lower the heat
  • When the spinach has shrunk, scrap it to the side and fry an egg on the other side
  • Mix the spinach with the yogurt 
  • Top it with an egg and add a bit of lemon on the top
Our tried and tested quick keto breakfast ideas will make dieting easy for you. because if there is taste, why would you not wanna live a healthy lifestyle?
Try these perfect keto breakfast now and see for yourself how satiating and tasty they are!

Eat what you love and lose weight cc

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